I'm up 10 pounds in 6 months. Not good, but it could have been worse. I'm still down 12 for the year. Not even remotely close to what I wanted to do. At all. So, I'm going to give it another whirl.
My first goals are to drink a minimum of 64 ounces of water each day and to eat (at least) one serving of nuts to start building up my protein intake, per my Reproductive Endocrinologist's direction.
It's Wednesday, a weird day to start anything in my opinion, but January 1st is a blank slate so that's why today's the day. My normal check in day will likely be Saturday or Sunday. By this first weigh in, I'd be happy with a 1-2 pound loss. And next week - my first full week to push for a big bopper!
No comments:
Post a Comment